Workplace Meditation | The Pranic Healing Works

DISCOVER EXPERIENCE TRANSFORM

Experience an Online Workplace Meditation - 30 mins a week. Please contact for more information.

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CONTACT Facilitator: Saleem Ullah

Youth Mental Health First Aider (MHFA)

Mindfulness & Meditation Lessons

The Practice Rooms Queen Square
55 Queen Square, Bristol BS1 4LH

Tel: 077177 25958

Typical Session 30 min:

a. Intro - a subject talk e.g relationships,

worry, decisions.

b. Breathing Exercises / Awareness

c. Guided Meditation

d. Reflection

e. Take Home Techniques

Session Topics:

Relationships & Friends

Forgiveness

Kindness

Mistakes & Decisions

Economic Wellbeing

Responsibility

Direction

Communications

Kindness & Gratitude

The Pranic Healing Works