You know that technology is making your life better, but it's also messing with your head.
We all love the convenience of our modern world, but we're also addicted to our phones and social media.
It can be hard to stay focused on what you want if you're constantly distracted by notifications from friends and family members who live far away.
Learning to destress from technology usage using meditation and self-help techniques may help you. May help people relax by helping them focus their attention inwards instead of being distracted outwards by social media or text messages from work colleagues asking about some report they need yesterday, please! Try MCKS Pranic Healing someday.