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Handling Stress in Schools

Stress is a common issue faced by students in schools. The pressure to excel academically, combined with extracurricular activities and social pressures can take a toll on a student's mental and emotional well-being. This can lead to various issues such as anxiety, depression, and even physical symptoms like headaches and stomach aches. As educators, it is our responsibility to create a safe and supportive environment for our students, not just academically but also emotionally and mentally. This is where the practice of Pranic Healing can play a significant role in promoting wellbeing in schools.


Handling Stress in Schools
Handling Stress in Schools

What is Pranic Healing?

Pranic Healing is an energy-based healing modality that works on the principle of using the body's own life force or "prana" to heal itself. It is a non-touch, no-drug therapy that focuses on balancing and harmonizing the energy within the body to promote physical, emotional, and mental well-being. This ancient healing technique has been used for centuries in various cultures and has gained popularity in recent years due to its effectiveness.

How can Pranic Healing help students in schools?

Pranic Healing can be beneficial for students in many ways. Firstly, it can help alleviate stress and anxiety by balancing the energy within the body and releasing any negative emotions or thoughts that may be causing these issues. It can also improve concentration and focus, promoting better academic performance. Moreover, Pranic Healing also helps in developing emotional resilience and improving self-esteem, which are crucial for a student's overall well-being.

Pranic Healing in schools

Introducing Pranic Healing in schools can be extremely beneficial for students. It can be incorporated into the curriculum as a part of physical education or mental health classes. Schools can also invite certified Pranic Healers to conduct workshops or sessions for students, teaching them simple techniques that they can use on their own to manage stress and improve their overall well-being.


In today's fast-paced and competitive world, promoting the well-being of students is essential. By introducing Pranic Healing in schools, we can provide our students with a powerful tool to help them cope with the pressures of academic life.

Looking for a Pranic Healing Therapist? They could help you or your child. Reach out to find the support you need.

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