Pranic Healing Stress in Office Workplace
- Writer
- Nov 1
- 2 min read
Updated: Nov 13
Stress in the office is one of the most common — and draining — forms of daily tension. It builds up mentally and energetically, often leading to fatigue, irritability, poor focus, and even physical issues (like headaches or tight shoulders).

Office stress is extremely common — especially in high-pressure, fast-paced, or people-heavy environments. It shows up as mental fatigue, irritability, poor focus, emotional burnout, or even physical tension (like tight shoulders or headaches).

Why Office Stress Builds Up:
Information overload – constant emails, messages, multitasking
Deadlines and expectations – pressure to perform or deliver faster
Difficult coworkers or managers – emotional friction and energy drain
Lack of rest or boundaries – no real energetic “reset” between tasks

Pranic Healing is a form of energy healing or bio-energy therapy that aims to heal the body by manipulating the body’s “life force” or prana — a Sanskrit word meaning vital energy or breath of life.

It was developed and popularized by Grandmaster Choa Kok Sui in the 1980s, based on ancient energy healing traditions and modern observations.

The Body Can Heal Itself
The body has a natural ability to heal and regenerate. Pranic Healing seeks to accelerate this process.
Life Energy (Prana)
Prana (also known as chi, ki, or life force) flows through and around the body. When this energy is depleted, blocked, or imbalanced, illness can occur.
Energy Body (Aura and Chakras)
The physical body is surrounded by an energy body (or aura) that absorbs, distributes, and projects prana.
Within this field are energy centers (chakras) that control and energize various organs and systems.

A Pranic Healer typically performs the following steps:
Scanning – Using the hands to detect areas of energetic imbalance or congestion in the aura or chakras.
Cleansing – Removing dirty, diseased, or stagnant energy from the affected area.
Energizing – Channeling fresh prana into the area to restore balance and vitality.
Stabilizing and Releasing – Ensuring the new energy is properly assimilated before completing the session.
Importantly, there is no physical touch or medication involved.

Applications
Pranic Healing is used for:
Physical ailments (e.g., pain, infections, fatigue)
Emotional and psychological issues (stress, anxiety, depression)
Enhancing general well-being and vitality
Supporting meditation and spiritual development
Pranic Healing can help with stress by balancing the body’s energy system, calming the mind, and releasing the subtle energetic blockages that accumulate during emotional or mental strain. IF you work in a office, school or shop having treatments may help with the daily stress of life.
Contact a reputable Pranic Healing therapist to find out more.

You can also start by understanding how energy and chakras work. Read “Miracles Through Pranic Healing” by Master Choa Kok Sui — the foundational book, you can also learn Pranic Healing from a licensed Pranic Healing Instructor.
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