Tackling Fear with Pranic Healing Today

With fear occurring in many areas of our lives an energy practice MCKS Pranic Healing therapy has treatments that may help in removing fear.

First what is fear?

Psychological Types of Fear

These are based on how fear manifests mentally and emotionally:

Rational Fear

Based on real, immediate danger (e.g., fear of a wild animal attacking).

Useful for survival.

Irrational Fear (Phobia)

Disproportionate or unreasonable fear of something that poses little or no real danger (e.g., fear of harmless spiders or flying).

Existential Fear

Fear of meaninglessness, death, or the unknown — often tied to identity or life’s purpose.

Social Fear

Fear of judgment, rejection, or humiliation by others (e.g., social anxiety, fear of public speaking).

Conditioned Fear

Learned through experience — when a neutral situation becomes associated with danger or pain (e.g., fear of dogs after a dog bite).

Biological / Evolutionary Types of Fear

These are rooted in survival mechanisms:

Immediate Fear (Acute Fear)

The body’s instant “fight, flight, or freeze” response to a perceived threat.

Chronic Fear

Long-term fear response, often from prolonged stress or trauma.

Can lead to anxiety disorders or PTSD.

Innate Fear

Hardwired fears present from birth or early life (e.g., fear of falling, loud noises).

Learned Fear

Acquired from personal experiences or observing others (e.g., a child develops fear of snakes after seeing a parent react fearfully).

Fear by Trigger or Focus

These are fears associated with specific objects, situations, or concepts:

Environmental

Darkness, heights, storms, water

Animal-related

Snakes, spiders, dogs

Social

Public speaking, embarrassment, rejection

Medical

Blood, injections, illness

Existential / Abstract

Death, time, failure, loss of control

Situational

Enclosed spaces, flying, crowds

Some psychologists group fear into five universal types:

Fear of Extinction – fear of death or annihilation

Fear of Mutilation – fear of injury or physical harm

Fear of Loss of Autonomy – fear of being trapped, paralyzed, or controlled

Fear of Separation – fear of abandonment or rejection

Fear of Ego-Death – fear of shame, humiliation, or loss of identity

If you would like to explore how Pranic Healing therapy may help you, find a reputable Pranic Healing therapist today to start treatments.

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